Italian Kiwi
This product is cut and weighed fresh when you order, exact price will be confirmed once it is weighed. These items are not kept in stock they are ordered and arrive fresh from Italy twice per week.

Italian Kiwi

HK$140

Estimated price per pack

Kiwifruit is made up of about 85% of water, proteins, a low amount of fats, sugar, vitamin C, potassium, sodium, phosphorus, calcium, iron and fibres. Thanks to the high percentage of vitamin C it contains, kiwifruit strengthens the immune systemand prevents colds and flu.

Vitamin C can protect our body from the negative effects of free radicals keeping our teeth and gums healthy. One 100g kiwi contains at least 166% of the recommended daily intake of this valuable vitamin (not less than twice the amount found in oranges).

In addition to these properties, vitamin C can also remove cholesterol from the body and helps to prevent heart attacks and atherosclerosis.

Juice it or blend it into a smoothie. If you want to sip your kiwi instead of bite it, consider the liquid option. Create a green juice using apples, kiwi, spinach, lettuce, and pineapple. Alternately, create a healthful smoothie by blending together:

1 kiwi, with skin 1/2 cup frozen blueberries 1/2 cup frozen strawberries 1 banana, peeled 1 cup orange juice 1 cup coconut water 1 tablespoon flax seed (optional)

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